This was supper from last night. It was amazing, quick and so filling! I will definitely be making this anytime I need a speedy Speed-Food filled meal for us.
Serves 2 hungry adults
Syn Free
2 pork sizzle steaks
2 peppers, finely sliced
6 spring onions, sliced thinly diagonally
3 large mushrooms (or 6 normal sized), halved and sliced
1/2 courgette, cut into matchsticks
1 carrot, cut into matchsticks,
3 cups cooked and cooled rice
1 egg
2 tbsp soy sauce
1 tsp grated ginger
2 cloves garlic
Fry the pork in a couple skooshes of fry light.
Meanwhile, heat stir-fry pan with some fry light over medium high heat. Add all veg, reserving some spring onions. Stir-fry for a couple of minutes, then cover and allow to steam stirring now and then.
Make a well in the centre. Add egg and LEAVE IT until it's almost cooked. Stir with veg, add ginger and garlic and keep moving.
Add soy sauce and mix well, then add rice. Stir until piping hot.
Slice the pork. Spoon rice mix into bowls, top with pork and spring onions.
Yummers!
No comments:
Post a Comment